Free Fitness Experience For Beginners
Here you can get the free fitness tips that you need to spend hundreds of dollars on a personal trainer
About
Welcome to my blog and the Movement family. My name is Josh Tong, I am from China, and I am currently studying marketing at the University of Ottawa. Outside of my intense academic career, the movement has become an integral part of my life. I used to suffer from excessive body fat, but I transformed myself through movement and became healthier and more confident. Since then, I have also fallen in love with movement. When comes to Movement's tagline, "Life is about movement", comes from a Chinese proverb. This proverb is familiar in China and has inspired countless people to get a better version of themselves through healthy exercise.
Online Fitness Forum
For those of you in front of the screen who have experienced or are experiencing body image anxiety (overweight or overly thin) and want to move to become more confident and healthy, I hope my online fitness forum can help you. This is a very friendly forum for beginners to fitness. If you are new to fitness and have no idea how to start your fitness career efficiently and safely, you can ask any fitness-related questions in the fitness forum. We will have professional fitness trainers to reply to your posts and clear your doubts, while the netizens can also discuss with each other under your posts. In addition, you can also actively share your fitness experience and anecdotes or record your fitness journey on the forum, so that more like-minded people can motivate each other and become better together. We also welcome people with more experience in fitness to give guidance to people or share their fitness tips in the forum, but I hope your attitude is positive and encouraging, where we are all equal to maintain this harmonious family.
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As the founder of Movement, I hope that more and more of you will join the Movement family. I would be very happy if you could make friends here who are like-minded. If you find this site helpful, I hope you won't hesitate to share my site with others around you. Get moving with the people around you! Click Here for your 2022 movement plan.
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Home Online Fitness Programs
In addition to our online fitness forum. I will continue to develop other platforms and features that can help you. For example, our Home Online Fitness Programs. Home Online Fitness is a system that uses web-based technology to create home fitness programs and home fitness databases for people who cannot attend health clubs. We provide clients with meal plans and exercise prescriptions to ensure fitness results and quality recovery after training. Your instructors are professional fitness trainers or athletes. I believe that with their help, everyone can reach their goals healthily and efficiently.
Recommended Commodities
In addition, an online sales platform called Recommended Commodities will be available soon. Here, bloggers will personally test several fitness-related products (including fitness supplements and fitness equipment) and choose from them what I think has good value. I will negotiate with the manufacturer of the selected product and cooperate to bring you a more favourable price. You can purchase products directly from Movement's website. The quality of the products will be strictly controlled by me so that you can spend less money and get the best products!
In the next blog, I will have an in-depth interview with Allen Huang, a professional fitness trainer, and share his useful fitness experience with you!