My name is Josh Tong and I am studying marketing at the University of Ottawa. The movement has been an integral part of my life. I used to weigh 200 pounds and had virtually no muscle, but I put in countless hours of sweat to make the change and have a strong and healthy body now. Since then I have also fallen in love with movements and fitness. I hope you can actively share your movement and fitness experience in our Forum and make more like-minded friends become better together. I would be honoured if my Home Online Fitness Program and recommend commodities could help you make the progress. These are the reasons why I created this platform called Movement. Can you make the move with me?
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